Dear friends,

I trust that you have been enjoying the summer so far! Summer is a time to relax, recharge, and spend some quality time with the people you love. Our relationships with our families, our partners, and our friends take centre stage in the summertime.

We have found that a lot of people struggle with making these relationships work, though, even at times like this where they should be at their best. We all have a lot of baggage and even the healthiest relationships have problems that get in the way of enjoying one another’s company.

I recently wrote an article about this titled “Creating Powerful Relationships” in the July-August issue of Vitality Magazine where I discuss the root causes of relationship issues and the techniques I have developed to work with them. If you’d like to resolve and improve your interpersonal relationships this summer, it makes for good reading!

Pick up a copy of Vitality Magazine from our office or your local distributor and read my article on Page 68. Alternatively, you can download your copy at

Please let us know what you think!

Debbie Papadakis